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Purple Sea Moss, also known as Jamaican Purple Sea Moss or Irish Moss, obtains its vibrant color from antioxidants present in the plant. These antioxidants are crucial phytonutrients that help combat free radicals in the body, potentially preventing health issues. Incorporating Purple Sea Moss into your routine can provide a natural cleanse and boost immune system protection.

This variety of sea moss is more challenging to find than Gold Sea Moss but is considered slightly superior, despite containing the same nutrient content. Purple Sea Moss is rich in Anthocyanins, powerful antioxidants commonly found in blue and purple fruits and vegetables. Anthocyanins offer various health benefits, including stronger bones, a healthier heart, and reduced inflammation.

To preserve its unique color and benefits, Purple Sea Moss is dried in a dark room. This careful drying process ensures that the moss retains its potent nutritional value and antioxidant properties.

Gold Sea Moss, sourced organically from Jamaica, is a common and widely available variant often used in superfood recipes. It is rich in phytonutrients, aiding in cellular communication and offering health benefits such as lowering cholesterol and improving blood sugar control. This variant is particularly useful in fighting chronic diseases like heart disease and diabetes. While it has a more minimal taste and smell compared to other sea moss variants, it retains all the benefits of sea moss. It is important to note the confusion between "Genus Gracilaria" and "Chondrus Crispus" based on color, with Genus Gracilaria being the variant sun-dried and commonly used in Jamaica and St. Lucia.